WELCOME TO SOMA AND SOUL!

Relax and recover with a wide variety of our mind and body treatments.

Please select your preferred services below for online bookings. If you are struggling to find a service, date and/or time that works for you, give us a call at 416-691-2525 or send us a note at hello@somaandsoul.ca so we can add you to our waitlist or help coordinate your next wellness session. Please note not all services are bookable online e.g. Naturopathic Medicine Consultations with Dr. Mary Choi, ND and IV therapy and will require contacting our clinic to book your appointment.

Cancellation Policy: We require 48 hours notice to cancel or reschedule your appointment. Last minute cancelations will incur a fee equal to your reserved treatment cost.

Be in the Know: For the latest health tips and clinic updates, please follow up @somaandsoulwellness

We are looking forward to being a part of your healing journey.

With Kindness, Soma and Soul Wellness

Hi, my name is Sarah.

I am qualified to practice psychotherapy as a Registered Social Worker with the Ontario College of Social Work and Social Service Workers. I have my Master’s degree in Social Work and bring years of experience and a passion for helping individuals towards overall wellness. It has been a privilege to devote my professional life to helping people in this way.

I utilize a Relational Therapy approach that recognizes the importance of relationships with oneself and others in the healing process. In my practice, I integrate elements from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Expressive Art Therapy to address a wide range of mental health struggles, including but not limited to depression, anxiety, stress, low self-esteem, substance use, anger, and trauma.

When I am not working, I enjoy exploring new foods, going to the gym, and travelling. My diverse interests and background in therapy allow me to bring a unique perspective to my work and effectively support individuals from various backgrounds.

I am here to support you on your path towards wellness and growth.

Hi, my name is Sarah. I am qualified to practice psychotherapy as a Registered Social Worker wit... Read More

Hello, I am Dr. Laura, licensed Naturopathic Doctor.

I am passionate about helping people, always have been. This drive stems from my own struggles with health, and my commitment to continually work on myself to live the happiest and healthiest life I can.

I want the same for you!

I have a special interest in gastrointestinal health and have spent the last 12 years of my practice transforming the digestive health of thousands of my patients. Whether you are suffering with IBS, GERD, Crohn’s, or an unexplained mysterious gut issue, I am highly skilled at untangling and making sense of even the most complicated health problem and finding the right health solution for you.

When you work with me, you will truly understand your health in a way you never have before. You will have a committed doctor, partner, educator, and friend to guide you to better health.

Let’s work together.

Hello, I am Dr. Laura, licensed Naturopathic Doctor. I am passionate about helping people, alway... Read More

Hello wellness seeker! My name is Jan and I am a Holistic Healing Thai Yoga Massage practitioner. I offer an authentic style of bodywork called Healing Thai Yoga Massage. It’s a combination of deep tissue massage, yoga stretching, Swedish massage, trigger point release, and soft tissue mobilization techniques performed according to each client’s needs and goals.

Hello wellness seeker! My name is Jan and I am a Holistic Healing Thai Yoga Massage practitioner.... Read More

Hi my name is Jayde Kaneko. I am a registered massage therapist, acupuncturist and traditional Chinese medicine practitioner. Hoping to elevate my practice to support and help in the health and wellness of my patients. I am a sports lover mainly volleyball which lead to be intrigued and fascinated with the human body. I strongly believe in the power of natural medicine. I hope to be apart of your health and wellness journey.

Hi my name is Jayde Kaneko. I am a registered massage therapist, acupuncturist and traditional Ch... Read More

Ramtin (Ramy) Mehrshadi is a Licensed Osteopathic Manual Practitioner dedicated to helping clients restore mobility, reduce pain, and optimize their overall health through evidence-informed manual therapy. With a strong background in anatomy, biomechanics, and hands-on treatment approaches, Ramy combines structural, myofascial, and corrective techniques to create individualized treatment plans tailored to each client’s needs.

Ramy is committed to delivering compassionate, client-centred care with a focus on long-term results, functional improvement, and empowering clients to understand their bodies. He is passionate about continuous learning and integrates the latest research and clinical skills into his practice to ensure the highest quality of care.

Ramtin (Ramy) Mehrshadi is a Licensed Osteopathic Manual Practitioner dedicated to helping client... Read More

Hi, I’m Robyn.

I’m a clinical hypnotherapist who works with anxiety, overwhelm, and stress that show up as tension, racing thoughts, or a nervous system that won’t settle. My work focuses on helping people experience safety again. Using trauma-informed hypnotherapy and psychosensory techniques, I work gently with the unconscious mind and nervous system to help shift patterns that feel stuck and create new experiences of calm and regulation.

I work with adults, teens and kids experiencing anxiety, sleep challenges, fears, and stress-related patterns. I also support people preparing for birth through hypnobirthing, and work with clients navigating grief and loss.

Outside the clinic, I’m also a writer, currently working on my second novel. I live in Toronto with my husband, our three kids, and two doodles.

If this resonates with you, I would love to meet you and hear about what you’ve been experiencing.

Hi, I’m Robyn. I’m a clinical hypnotherapist who works with anxiety, overwhelm, and stress that ... Read More

Jesseny Rojas is a Toronto Beaches osteopath focusing on healing, pain management and rehabilitation (What is Osteopathy?). She is a mother to two beautiful children and is a skilled Manual Osteopath who has a deep intelligence of the inner workings for the human body. Her passion is to help others to feel their greatest. Jesseny was trained by the Académie Sutherland d’ Ostéopathie in Québec. She specializes in articular pumping, fascial work, myo-fascial stretching, ELDOA (Longitudinal Stretching with Osteo-Articular Decoaptation) and proprioception exercises.

Osteopathic Manual Therapist

Diploma of Osteopathy – Académie Sutherland d’Ostéopathie du Québec

Fitness and Lifestyle Management Diploma (currently Fitness & Health Promotion) – George Brown College – 1998-2000

Diploma of Craniotherapy – Académie Sutherland d’Ostéopathie du Québec

Diploma of Fasciaology – Académie Sutherland d’Ostéopathie du Québec

Contributing author – Canada’s Pregnancy Care Guide 2009 (exercise chapter only)

TBall Houseleague Coach of the Year 2018

Jesseny Rojas is a Toronto Beaches osteopath focusing on healing, pain management and rehabilitat... Read More

Kate is a graduate of Sutherland-Chan School and Teaching Clinic. She has experience with many modalities of massage and believes self care is for every body.

Weekend and weekday warriors alike will find comfort with Kate, she has a safe, inclusive professional massage space designed to soothe the mind and body.

Her treatments ease stress, anxiety, depression, exhaustion, addiction recovery and muscle soreness. For those who already feel fantastic, she invites you to find out how she can help you stay on track.

Away from work Kate lives in our community with her partner and their 3 children. During warmer months Kate can be found camping in Northern Ontario and in the winter, in front of a fire while her family is skiing.

Kate is in good standing with the College of Massage Therapist of Ontario (CMTO) and a member of the Registered Massage Therapist Association of Ontario.

*Cupping Level 1 *Reiki Level 2 *Christine Sutherland Palliative Massage *Indigenous Cultural Safety Training *CTYS program Families In TRANSition *MHCC certificate in Mental Health First Aid Canada *Contemplative End of Life Care - Institute of Traditional Medicine *Home Funeral Program *Canadian Coaching Certification Program - Hockey Coaching Level 2 - Hockey Development Level 1 *Member of Respect Massage Zero Tolerance *Accessibility for Ontarians with Disabilities Act training certificate

Kate is a graduate of Sutherland-Chan School and Teaching Clinic. She has experience with many m... Read More

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Located at: 4B-1089 Kingston Road, Toronto
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