Welcome! I’m so happy you’re here.

I’m Dr. Wafa, a licensed Naturopathic Doctor living and practicing in Toronto. I’m a mother of two, a creative at heart, a foodie, and deeply passionate about helping people create a life that feels healthy, fulfilling, and truly enjoyable.

In a world that moves quickly and often asks us to keep pushing, it’s easy to lose connection with our bodies and overlook the signals they are giving us. I believe that disease is often the body’s way of telling us something is out of balance, and my role is to help uncover the root cause. My approach to naturopathic medicine is rooted in slowing down, listening carefully, and creating the right conditions for the body to heal. I believe there is no one-size-fits-all path to wellness, and I work collaboratively with each patient to develop a thoughtful, tailored treatment plan that supports their unique health goals.

Areas of Focus: - Gut Brain Axis: dysbiosis, SIBO, IBS, Crohn’s - Mental Health: anxiety, depression, burnout, and chronic fatigue syndrome - Fertility Support: PCOS/PMOS and endometriosis

Services Offered: - Nutrition - Supplements - Herbal medicine - Acupuncture - Counseling - Detox support, including chelation and mold-related care

Qualifications: - Doctor of Naturopathic Medicine, - Sonoran University of Health Sciences - Bachelor’s of Health Sciences, Western Illinois University - Member of the Canadian Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors.

Welcome! I’m so happy you’re here. I’m Dr. Wafa, a licensed Naturopathic Doctor living and pract... Read More

Hi, my name is Sarah.

I am qualified to practice psychotherapy as a Registered Social Worker with the Ontario College of Social Work and Social Service Workers. I have my Master’s degree in Social Work and bring years of experience and a passion for helping individuals towards overall wellness. It has been a privilege to devote my professional life to helping people in this way.

I utilize a Relational Therapy approach that recognizes the importance of relationships with oneself and others in the healing process. In my practice, I integrate elements from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Expressive Art Therapy to address a wide range of mental health struggles, including but not limited to depression, anxiety, stress, low self-esteem, substance use, anger, and trauma.

When I am not working, I enjoy exploring new foods, going to the gym, and travelling. My diverse interests and background in therapy allow me to bring a unique perspective to my work and effectively support individuals from various backgrounds.

I am here to support you on your path towards wellness and growth.

Hi, my name is Sarah. I am qualified to practice psychotherapy as a Registered Social Worker wit... Read More

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Hello, I am Dr. Laura, licensed Naturopathic Doctor.

I am passionate about helping people, always have been. This drive stems from my own struggles with health, and my commitment to continually work on myself to live the happiest and healthiest life I can.

I want the same for you!

I have a special interest in gastrointestinal health and have spent the last 12 years of my practice transforming the digestive health of thousands of my patients. Whether you are suffering with IBS, GERD, Crohn’s, or an unexplained mysterious gut issue, I am highly skilled at untangling and making sense of even the most complicated health problem and finding the right health solution for you.

When you work with me, you will truly understand your health in a way you never have before. You will have a committed doctor, partner, educator, and friend to guide you to better health.

Let’s work together.

Hello, I am Dr. Laura, licensed Naturopathic Doctor. I am passionate about helping people, alway... Read More

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Hi, I’m Sandra. I believe therapy can be a powerful space for growth, self-discovery, and positive change. My goal is to help clients gain a deeper understanding of themselves, build resilience, and develop practical tools to navigate life’s challenges with greater confidence. I am particularly passionate about fostering self-compassion and helping individuals reconnect with their strengths so they can move forward with greater clarity, balance, and purpose. My therapeutic style is warm, collaborative, and client-centred. I strive to create an environment where you feel heard, respected, and accepted, allowing you to explore your thoughts and experiences openly. I understand that every person’s journey is unique and influenced by many factors, including family, culture, relationships, and life experiences. Together, we will work to identify meaningful goals and create an approach that feels relevant and supportive to your needs. My professional background includes experience in the non-profit sector, education, and living and working abroad, all of which have shaped my appreciation for diverse perspectives and life paths. I frequently work with individuals experiencing anxiety, depression, stress, emotional overwhelm, and relationship difficulties, including concerns related to boundaries and codependency. Drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy, I tailor treatment to each client’s circumstances while remaining mindful of the ways grief, shame, and trauma can influence emotional well-being. My aim is to support you in creating lasting, meaningful change and a stronger connection with yourself and those around you. I look forward to connecting with you and supporting you on your journey toward growth and well-being. Areas of Focus Anxiety and Depression Stress and Burnout Self-Esteem Divorce and Separation Codependency and Relationship Issues Recovery from Narcissistic Abuse Life Transitions and Adjustment First-Generation Experiences School-Related Challenges

Qualifications Registered Psychotherapist (Qualifying), College of Registered Psychotherapists of Ontario Member of Canadian Counselling and Psychotherapy Association Master of Arts in Counselling Psychology, Yorkville University Master of Education in Curriculum, Teaching & Learning, Ontario Institute of Studies in Education at University of Toronto Ontario Certified Teacher, Ontario College of Teachers

Hi, I’m Sandra. I believe therapy can be a powerful space for growth, self-discovery, and positiv... Read More

Julie Hum, Registered Social Worker, brings a compassionate, trauma-informed approach to supporting individuals and families through life’s challenges. With years of experience in community and hospital settings, she creates a safe, collaborative space where your story, strengths, and goals are at the heart of every session. Julie is deeply committed to helping patients heal, build resilience, and feel truly supported. Julie has a Masters of Social Work degree.

Areas of interest:

-Mental health & addiction -Trauma -Burnout -Stress management & coping strategies -Emotional regulation -Inner child healing -Relationship challenges & family support -New parenthood; responsive parenting -Postpartum care -Infertility, pregnancy, & loss -Support for first responder families -Geriatric support and primary caregiver/burnout support

Julie Hum, Registered Social Worker, brings a compassionate, trauma-informed approach to supporti... Read More

Hello wellness seeker! My name is Jan and I am a Holistic Healing Thai Yoga Massage practitioner. I offer an authentic style of bodywork called Healing Thai Yoga Massage. It’s a combination of deep tissue massage, yoga stretching, Swedish massage, trigger point release, and soft tissue mobilization techniques performed according to each client’s needs and goals.

Hello wellness seeker! My name is Jan and I am a Holistic Healing Thai Yoga Massage practitioner.... Read More

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Hi my name is Jayde Kaneko. I am a registered massage therapist, acupuncturist and traditional Chinese medicine practitioner. Hoping to elevate my practice to support and help in the health and wellness of my patients. I am a sports lover mainly volleyball which lead to be intrigued and fascinated with the human body. I strongly believe in the power of natural medicine. I hope to be apart of your health and wellness journey.

Hi my name is Jayde Kaneko. I am a registered massage therapist, acupuncturist and traditional Ch... Read More

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Ramtin (Ramy) Mehrshadi is a Licensed Osteopathic Manual Practitioner dedicated to helping clients restore mobility, reduce pain, and optimize their overall health through evidence-informed manual therapy. With a strong background in anatomy, biomechanics, and hands-on treatment approaches, Ramy combines structural, myofascial, and corrective techniques to create individualized treatment plans tailored to each client’s needs.

Ramy is committed to delivering compassionate, client-centred care with a focus on long-term results, functional improvement, and empowering clients to understand their bodies. He is passionate about continuous learning and integrates the latest research and clinical skills into his practice to ensure the highest quality of care.

Ramtin (Ramy) Mehrshadi is a Licensed Osteopathic Manual Practitioner dedicated to helping client... Read More

Hi, I’m Robyn.

I’m a clinical hypnotherapist who works with anxiety, overwhelm, and stress that show up as tension, racing thoughts, or a nervous system that won’t settle. My work focuses on helping people experience safety again. Using trauma-informed hypnotherapy and psychosensory techniques, I work gently with the unconscious mind and nervous system to help shift patterns that feel stuck and create new experiences of calm and regulation.

I work with adults, teens and kids experiencing anxiety, sleep challenges, fears, and stress-related patterns. I also support people preparing for birth through hypnobirthing, and work with clients navigating grief and loss.

Outside the clinic, I’m also a writer, currently working on my second novel. I live in Toronto with my husband, our three kids, and two doodles.

If this resonates with you, I would love to meet you and hear about what you’ve been experiencing.

Hi, I’m Robyn. I’m a clinical hypnotherapist who works with anxiety, overwhelm, and stress that ... Read More

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Jesseny Rojas is a Toronto Beaches osteopath focusing on healing, pain management and rehabilitation (What is Osteopathy?). She is a mother to two beautiful children and is a skilled Manual Osteopath who has a deep intelligence of the inner workings for the human body. Her passion is to help others to feel their greatest. Jesseny was trained by the Académie Sutherland d’ Ostéopathie in Québec. She specializes in articular pumping, fascial work, myo-fascial stretching, ELDOA (Longitudinal Stretching with Osteo-Articular Decoaptation) and proprioception exercises.

Osteopathic Manual Therapist

Diploma of Osteopathy – Académie Sutherland d’Ostéopathie du Québec

Fitness and Lifestyle Management Diploma (currently Fitness & Health Promotion) – George Brown College – 1998-2000

Diploma of Craniotherapy – Académie Sutherland d’Ostéopathie du Québec

Diploma of Fasciaology – Académie Sutherland d’Ostéopathie du Québec

Contributing author – Canada’s Pregnancy Care Guide 2009 (exercise chapter only)

TBall Houseleague Coach of the Year 2018

Jesseny Rojas is a Toronto Beaches osteopath focusing on healing, pain management and rehabilitat... Read More

Kate is a graduate of Sutherland-Chan School and Teaching Clinic. She has experience with many modalities of massage and believes self care is for every body.

Weekend and weekday warriors alike will find comfort with Kate, she has a safe, inclusive professional massage space designed to soothe the mind and body.

Her treatments ease stress, anxiety, depression, exhaustion, addiction recovery and muscle soreness. For those who already feel fantastic, she invites you to find out how she can help you stay on track.

Away from work Kate lives in our community with her partner and their 3 children. During warmer months Kate can be found camping in Northern Ontario and in the winter, in front of a fire while her family is skiing.

Kate is in good standing with the College of Massage Therapist of Ontario (CMTO) and a member of the Registered Massage Therapist Association of Ontario.

*Cupping Level 1 *Reiki Level 2 *Christine Sutherland Palliative Massage *Indigenous Cultural Safety Training *CTYS program Families In TRANSition *MHCC certificate in Mental Health First Aid Canada *Contemplative End of Life Care - Institute of Traditional Medicine *Home Funeral Program *Canadian Coaching Certification Program - Hockey Coaching Level 2 - Hockey Development Level 1 *Member of Respect Massage Zero Tolerance *Accessibility for Ontarians with Disabilities Act training certificate

Kate is a graduate of Sutherland-Chan School and Teaching Clinic. She has experience with many m... Read More